To Save Calories
Use Sandwich Thins instead of Buns.
There is a 100 calories in each Thins
Walmart so far is the cheapest place I've found them so far. You can find them by the bread.
Too Easy to make! And tasty too!!
1lb of Chicken Breast
1 Jar of BBQ sauce of your choice - I use Sweet Baby Ray
4 tablespoon of water
You can add honey and brown sugar if you want. If you do you need 1 tablespoon
1 package of sandwich thins
Throw everything minus the Sandwich Thins in crock pot on low for 6-8 hours
The last half of hour, shred chicken with fork slow cook for another 30 min
My husband and kids love this with mash Tatars! I eat mine with a sweet potato.
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