Wednesday, September 21, 2011

Chicken Dijon Pasta - Crock Pot Meal

HUGE hit last night for dinner! We'll be making this again.
Super quick, cheap and easy! VERY LOW FAT! And you can add and sub a lot of things with this.

2 1/2 cup of uncooked bow tie pasta (you can sub with spaghetti squash)
Half bags of Frozen Peas
1 can of FF Cream of Chicken Soup
1/3c of Chicken Broth
2T of Dijon Mustard
1lb of Chicken Breast
1/3 cup of Roasted Red Peppers
1/2c Shredded Parmesan Cheese
(you can add one can of small mushrooms - we don't like mushrooms)

In Crock Pot
Add all ingredients MINUS the Pasta, Peas and Parmesan Cheese
Place on Low for 6 Hours OR High for 3 hours
Before serving Boil Pasta (or cook the squash)
While Pasta is Boiling shred the chicken in pot with fork
Mix Pasta and Peas in Crock Pot
Sprinkle Cheese on Top


(add salt and pepper to your tasting!)

Pair with Steamed Cauliflower for a side dish

ENJOY!!!

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